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Are you constantly bookmarking things to read at a later date or wondering how you’ll ever manage to squeeze a bit of professional development into an already packed schedule? Holidays can be a great time to catch up on reading, but when…

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Have your clients ever described a time when they had the opportunity to eat a high-calorie snack food – and had trouble resisting? Psychologically, even noticing that type of food can set the mind off, as it starts thinking about the taste,…

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Fatter, sicker and weaker than ever before—unfortunately, that’s the current health status of many people in the developed world. It’s unbelievable really that this could be true, particularly in Australia and New Zealand. These countries alone have access to a greater array of health…

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